How To Get A Six Pack Of Abs updated Thu Dec 10 2009 3:16 am CST: "Mike Geary's The Truth About Abs is a fitness program that has gained much popularity today compared to other similar abdominal programs. But let just ask, what is this program all about? Is it really effective? Does it suit for your body type? Continue reading this article to find answers to these questions.
What sets the Truth About Abs from other fitness programs is that it doesn't give focus on the abdominal muscles at all. This approach may seem peculiar to you but this is actually the strength of this program. Rather than focusing on the abdominal alone, it urges you to perform intensive full body workouts and follow proven diet guidelines.
The truth about burning the roll of fat around your stomach is that you should be doing full-body workouts, working on different muscle groups instead of doing small crunches that don't give you results. Your core supports your whole body and it is incorporated with every movement. Thus, you develop your abs by doing full body workouts."
Burn flab abs and get six pack abs
Saturday, December 19, 2009
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